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5 Ways to Help Seniors Shed Excess Pounds in Omaha, NE
5 Ways to Help Seniors Shed Excess Pounds in Omaha, NE
By Lee Nyberg, 9:00 am on February 22, 2018

Being overweight is associated with a variety of health conditions, including diabetes, heart disease, and joint issues. However, it can be challenging for the elderly to lose weight since they are often sedentary and have much lower metabolisms. Seniors who want to lose weight may need a little extra assistance from their family and caregivers. The following tips can help you support your senior loved one as he or she…

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Safety Tips for Senior Drivers in Omaha, NE
Safety Tips for Senior Drivers in Omaha, NE
By Lee Nyberg, 9:00 am on February 8, 2018

Having the ability to drive makes seniors more self-sufficient and gives them a sense of freedom. To help your aging loved one continue to drive safely, here are a few tips and recommendations. Avoid Driving at Night Night vision is one of the first things impaired by aging, often noticeably diminishing after the age of 50. A senior who drives perfectly well during the day may have difficulty at night…

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How to Address the Early Symptoms of Parkinson's in Omaha NE
How to Address the Early Symptoms of Parkinson's in Omaha NE
By Lee Nyberg, 9:00 am on January 25, 2018

Being diagnosed with Parkinson’s disease can be difficult for seniors, but family caregivers can help their aging loved ones adjust to the new challenges. Addressing the symptoms early on can help seniors manage the disease better over time. Take a look at some of the things family caregivers can do to ease the early symptoms of Parkinson’s.  Simplify Communication Methods  In the early stages of the disease, seniors may experience…

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Simple Ways Seniors Can Stay Physically Active in Omaha NE
Simple Ways Seniors Can Stay Physically Active in Omaha NE
By Lee Nyberg, 9:00 am on January 11, 2018

Exercise is essential for every senior. For older adults who haven’t exercised in a while, developing a sustainable exercise regimen can be challenging. Seniors should consider the following easy ways to get some extra exercise.  1. Walk Whenever Possible Seniors who live within walking distance of stores and shopping centers should try to walk as often as possible. When your loved one does his or her weekly grocery shopping, using…

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How To Tell Your Family You Have Alzheimer's in Omaha NE
How To Tell Your Family You Have Alzheimer's in Omaha NE
By Lee Nyberg, 9:00 am on December 28, 2017

When a senior loved one receives an Alzheimer’s diagnosis, it can be difficult to know how to proceed. By sharing the diagnosis, caregivers can broaden their support base, but this act of sharing is easier said than done. Here are a few tips for caregivers who need to open up about an Alzheimer’s diagnosis.  Respect Your Parent’s Wishes Following an Alzheimer’s diagnosis, seniors often need time to process before divulging…

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Tech Devices for Caregivers in Omaha NE
Tech Devices for Caregivers in Omaha NE
By Lee Nyberg, 9:00 am on December 14, 2017

Most people associate technology usage with teens and young adults, but more and more caregivers are relying on these tools when caring for their elderly loved ones. Technology can be used to support the wellbeing, health, and overall quality of life for seniors. Take a look at some of the ways family caregivers can effectively utilize technology in regards to their caregiving duties.  1. Manage Medications  Regardless of how good…

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Ways for Caregivers to Get Help From Other Family Members in Omaha, NE
Ways for Caregivers to Get Help From Other Family Members in Omaha, NE
By Lee Nyberg, 9:00 am on November 30, 2017

Caring for a senior loved one can be challenging at times, which puts family caregivers at risk for burnout, among other issues. However, with a little help family caregivers can balance their personal lives and their caregiving duties with less difficulty. Here are some of the ways caregivers can get help from other members of their family.  1. Bring It to Their Attention  Some family members fail to help out…

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What to Do if Your Parent Has Dementia in Omaha, NE
What to Do if Your Parent Has Dementia in Omaha, NE
By Lee Nyberg, 9:00 am on November 16, 2017

Dementia is a mental health condition that is sometimes a sensitive subject for families. You may notice something is going on with your parent’s thinking and reasoning abilities. Use this guide to handle the matter with sensitivity as you prepare to help your parent with a potential dementia diagnosis. Know the Early Signs of Dementia The first thing you need to do is observe your parent for behaviors that are…

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5 Ways Elderly Stroke Survivors Benefit from Hydrotherapy in Omaha, NE
5 Ways Elderly Stroke Survivors Benefit from Hydrotherapy in Omaha, NE
By Lee Nyberg, 9:00 am on October 26, 2017

People who survive strokes are often left with brain and nerve damage that makes it difficult to function. To recover, stroke survivors often need intensive therapy. Hydrotherapy is a special form of therapy that involves doing exercises in pools, and it can be particularly useful for seniors recovering from strokes. Those who are in stroke recovery may receive these five benefits from regular hydrotherapy.  1. Boosts Cardio Capability Hydrotherapy is…

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In-Home Care for an Elderly Spouse in Omaha, NE
In-Home Care for an Elderly Spouse in Omaha, NE
By Lee Nyberg, 9:00 am on October 12, 2017

Caring for a spouse can offer senior couples many benefits, including making new memories and strengthening their bonds. However, as an aging adult, you may experience physical, mental, and emotional issues as you try to care for your loved one. To maintain your relationship and prevent burnout, use these tips when providing in-home care for your elderly spouse.  Ask for Help  Too much work and stress could cause your health…

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