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7 Bucket List Items for Aging Adults

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Making a bucket list is a personal experience that allows seniors to think about what they would like to do with their lives. Though each bucket list is unique, there are a few common items that are beneficial for seniors. Preparing a bucket list can also give you a chance to connect with your aging loved one. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality non-medical home care, Omaha Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.

Here are a few bucket list items aging adults and their family caregivers should consider.

1. Write a Life History

Completing this bucket list item can actually help ease fears about being forgotten. Some seniors may want to write a complete book, while others may like to write down a few stories of major life events. Voice-to-text technology can make it easier for seniors to record their memories.

2. Help a Charity Organization

Providing aid to the less fortunate is a rewarding bucket list item that can make a big difference in someone’s life. Even if your loved one does not have the money for massive donations or the energy for trips to third world countries, he or she can still find ways to help out at local charities. 

3. Read a Specific Book

Almost every senior can think of a book he or she would like to read, and this can be an extremely rewarding pastime. Whether it is a timeless classic like Anna Karenina or a humorous adventure like The Hitchhiker’s Guide to the Galaxy, this is an easily accommodated bucket list item. 

Reading books and participating in other brain-stimulating activities can help delay the onset of dementia. For some seniors in Omaha, dementia care is essential. Regular mental stimulation helps slow the progression of the disease, supervision reduces the risk of dangerous behaviors, and compassionate companionship is a wonderful solution for alleviating the symptoms of dementia.

4. Watch a Rare Astronomical Event

Even seniors with little scientific interest can appreciate this activity. Encourage your loved one to check out a solar or lunar eclipse to experience the wonders of our galaxy. A rare total solar eclipse is coming up this August, but there are plenty of other interesting and unique experiences like comets and meteor showers occurring in the next few years.

5. Learn a New Skill

Whether it’s painting, cooking, speaking a new language, or playing a sport, your loved one’s bucket list is the perfect place to make goals and set personal challenges. Your loved one should think of a task or skill he or she has always wanted to acquire and start taking steps to reach the goal.

6. Experience a New Culture

Visiting a foreign place tests boundaries and allows seniors to learn more about themselves. If travel is not possible, your loved one can still enjoy watching documentaries, trying new foods, and learning the language of a culture he or she is interested in. Even smaller cities often have cultural events that can be interesting to witness. 

7. Go on a Thrill-Seeking Experience 

Trying something daring is a great way to feel brave. Many seniors are passionate about rock climbing, skydiving, and zip lining. However, if your loved one thinks these activities might be too difficult, he or she can try something a little less challenging like a helicopter ride. The main purpose is to overcome fears and try something wild.

To pursue the challenging activities on the bucket list, your aging loved one needs to maintain his or her health. Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Omaha seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. Call Home Care Assistance today at (402) 261-5158 to speak with one of our friendly Care Managers and find out about our senior care plans.