Crohn’s disease is a bowel condition that causes an inflamed lining of the gastrointestinal tract, which is why it is no surprise that the symptoms of Crohn’s disease are heavily affected by what you eat. Though the condition cannot be treated, the right diet can prevent abdominal pain, abnormal bowel movements, and other unpleasant symptoms. If a senior has Crohn’s disease, at-home caregivers in Omaha should strongly advise against these five foods.
1. Spicy Foods
When a person is already suffering from irritated and inflamed bowels, spicy foods are a horrible choice. The capsaicin in most spicy food products further irritates sensitive areas in the intestines and causes more pain, which is why it should be avoided during a Crohn’s flare up.
2. Alcoholic Beverages
Live-in Omaha caregivers should advise against alcoholic beverages for several reasons. First of all, alcohol is technically a toxin, which means that consuming it makes digestion more difficult. It can also interact with certain types of Crohn’s disease pain medications and cause dehydration during attacks of diarrhea.
3. Dairy Products
Most dairy products contain lactose, a type of sugar that is difficult for the body to process even without Crohn’s disease. Many people with Crohn’s disease already have lactose intolerance, but even those who don’t can experience cramping, diarrhea, and bloating after consuming dairy products.
4. Raw Produce
Sadly, raw fruits and vegetables are not a healthy option for seniors with Crohn’s disease. These foods contain large quantities of insoluble fiber that cannot be digested by the intestines. This can increase bowel movement issues and bloating. You can lower fiber content to tolerable levels by cooking produce and removing the skins.
5. Fatty Foods
Foods that are high in fat, such as fried foods, cream sauces, or even fatty cuts of steak, are normally absorbed at a very slow rate in the small intestine. However, for people with Crohn’s the digestive process is impaired even further by fat, which is why they end up with excessive cramping or diarrhea.
Although your loved one may have dietary restrictions, he or she can still maintain a healthy diet and overall lifestyle. Call Home Care Assistance of Omaha at (402) 763-9140 to learn more about nutrition and the role it plays in senior wellness. We are a leading provider of Omaha elderly care that teaches seniors how to establish balanced routines consisting of healthy diet, daily exercise, and socialization in the comfort of home. Set up a no-obligation consultation today to learn how we can help your senior loved one.