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5 Ways to Encourage Aging Adults to Be Independent When Providing Care

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Being a family caregiver will require you to assist your aging loved one with daily activities. However, excluding your loved one from helping could cause him or her to lose independence, which could have a negative impact on his or her overall health. Here are some of the ways you can care for your loved one without taking away his or her independence. 

1. Keep Your Loved One Involved in Healthcare Decisions

It is important to assess your loved one’s healthcare needs ahead of time to determine the type of assistance he or she may need going forward. However, you should allow your loved one’s wishes and opinions to be heard throughout this process. Involving seniors in their daily care routine can help them maintain control of their lives without putting their health at risk. The more involved seniors are with their care, the more independent they will feel. 

Living alone at home in the golden years can present a few unique challenges. Trust Omaha home care professionals to help your senior loved one maintain a higher quality of life while he or she manages an illness and performs the daily tasks of living.

2. Modify the Home

Many seniors have difficulty with daily activities because they can’t navigate through the home with ease. Making changes to your loved one’s home could allow him or her to remain independent for longer. Some of the modifications you should make include installing grab bars in the bathroom, lowering the kitchen counters and cabinets, replacing traditional rugs with nonslip mats, and installing adequate lighting. These adjustments can prevent your loved one from experiencing an injury while completing daily activities with little or no assistance.

3. Plan Brain-Boosting Activities

Stimulation is one of the best ways to boost mental and emotional health, and this can be achieved by playing games. When seniors are happy and energetic, they can complete more tasks on their own and may respond better to treatment. You will need to find games your loved one understands and enjoys. Completing the games will provide a sense of accomplishment, which may boost his or her cognitive health. 

If you are the primary caregiver for a senior loved one in Omaha, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break.

4. Encourage Moderate Exercise

A senior’s bone health will decrease with age, making it difficult to do things independently. However, encouraging your loved one to exercise on a regular basis could increase his or her balance and flexibility and prevent conditions that impact his or her physical health. Choose low-impact exercises that aren’t too difficult to complete. Water aerobics is a good low-impact exercise that doesn’t put too much pressure on the joints. Low-impact exercises can make it easier for seniors to complete physical activities without sacrificing their independence. 

5. Simplify Daily Chores

When you start taking away your loved one’s responsibilities, you may sacrifice his or her independence. Simplify your loved one’s daily chores and find a way to keep him or her involved. For example, if you are cleaning the home, ask your loved one to help out with easy tasks such as wiping the tables, dusting the kitchen counters, or making the beds. You can also have him or her assist with laundry and meal prep. Simplifying daily chores gives seniors a sense of purpose and allows them to maintain their independence and dignity as they age in place.

Many seniors prefer aging in place over moving to an assisted living facility. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Omaha senior care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks. To create a comprehensive in-home care plan for your elderly loved one, give us a call at (402) 261-5158.