Most people associate technology usage with teens and young adults, but more and more caregivers are relying on these tools when caring for their elderly loved ones. Technology can be used to support the wellbeing, health, and overall quality of life for seniors. Take a look at some of the ways family caregivers can effectively utilize technology in regards to their caregiving duties.
1. Manage Medications
Regardless of how good you are at following daily medication schedules, there will be emergency situations that push those schedules off track. However, it is important to ensure your senior loved one takes his or her medications at the right time and at the correct dosage. You can use technology as a backup in emergency situations when you can’t be there to remind your loved one to take the medicine. Medication management apps can also be used to monitor the impact of various prescriptions.
If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality senior care, Omaha Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.
2. Stimulate the Brain
As seniors age, their memory begins to decrease, which is why you should do everything possible to keep your loved one’s brain active and stimulated. There are a variety of brain-boosting games available on smartphones and other devices. You can use these games and video systems to reverse age-related cognitive decline. Introducing your loved one to technology could make his or her days less challenging and keep his or her mind sharp.
Caring for a senior loved can be an overwhelming task. However, family members can manage some of the challenges of caregiving by hiring professional caregivers. Omaha respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.
3. Encourage Movement and Exercise
Technology makes exercise seem more like fun instead of hard work, and many family caregivers are utilizing games and apps to get their loved ones up and moving. Some of the ways you can use technology to help your loved one work out include playing bowling or dancing games on the various gaming systems. You can also encourage your loved one to use a fitness app to track his or her steps and physical movement, which may motivate him or her to move more and accomplish personal fitness goals.
4. Look Up Healthy Recipes
Unhealthy foods can increase the risk of health conditions such as cancer, diabetes, and heart disease. However, you can use technology to make meal planning easier for your loved one. Instead of sticking to basic recipes, you can search the web or use social media apps to locate healthy meals for your loved one to eat, which gives him or her more of a variety to choose from. More options can make implementing healthy eating less of a challenge.
5. Stay Connected with Family
Staying in touch with family and friends is necessary for seniors, but communicating with long-distance loved ones was more challenging before certain technological advancements were made. You can now use technology to help your loved one video chat with family and friends, regardless of how far away they live. You can also use technology to share photos and email messages from family and friends, which can prevent isolation and sadness that many aging adults experience. As a result, your loved one may feel better and maintain a higher quality of life.
Though technology can be useful for family caregivers, nothing can replace the human touch of a professional caregiver. In Omaha, Nebraska, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To learn about our high-quality home care services, call us at (402) 261-5158 today.