Caring for a spouse can offer senior couples many benefits, including making new memories and strengthening their bonds. However, as an aging adult, you may experience physical, mental, and emotional issues as you try to care for your loved one. To maintain your relationship and prevent burnout, use these tips when providing in-home care for your elderly spouse.
Ask for Help
Too much work and stress could cause your health to decrease at a faster rate, which could result in both you and your spouse needing in-home care. Therefore, you should ask family and friends for help. If they are unable to assist you, consider hiring a caregiver to give you time to exercise, take up a craft, or catch up on rest.
Omaha home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.
Being a caregiver for a spouse can cause some of the passion and friendship to disappear from a marriage. However, by separating your caregiving duties from your time as a couple, you can preserve the loving moments and actions that have always been a part of your marriage. You can do this by setting time aside to discuss non-medical issues. For example, instead of always talking about age-related health complications, discuss the holidays, your grandchildren, and other happy topics. Make time for special dinners, movie night, or other activities that can help you and your spouse remain physically, mentally, and emotionally close.
Balance the Relationship
Your spouse may need in-home care, but he or she should continue with your partnership. This means your spouse can’t just ask and receive. Instead, there needs to be a balance between receiving and giving. Your spouse should be reminded that he or she is not completely incapable of giving back to you, even though you are the caregiver. For example, if your spouse is able to wash the dishes, clean up the bedroom, do the laundry, or cook meals with little or no help, he or she should. Your loved one should also listen to your needs and give you praise from time to time.
Spousal caregivers at risk for burnout cannot effectively help their loved ones manage the various challenges of daily living. In Omaha, NE, respite care is a great help to many families. Caring for a senior loved one can be overwhelming at times, which puts family caregivers at risk for burnout. However, an in-home caregiver can take over your loved one’s care, allowing you the time you need to focus on your own health, maintain a full-time job, or care for other members of your family.
Being an in-home caregiver for a spouse is not met with as much praise and admiration as adult children receive when caring for their parents. Instead, you are looked at as the wife who must care for her husband or vice versa, despite the fact that your health is also decreasing with age. Whenever you feel as though you are being taken for granted, or if you feel overwhelmed, you should sign up for a local support group that consists of other spousal caregivers. Individuals who have similar experiences are more likely to be effective supporters. If your spouse is living with an illness, seek support from disease-specific organizations.
If you are caring for an elderly spouse and are feeling overwhelmed, consider hiring a professional caregiver who can help your loved one manage the various challenges of aging. Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. Omaha, Nebraska, Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s. To learn about our high-quality senior care plans and packages, call us at (402) 261-5158 today.