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Learn to Recognize 5 Early Signs of Alzheimer’s Disease

5 Early Signs of Alzheimer's Disease
5 Early Signs of Alzheimer's Disease
By Lee Nyberg, 5:37 pm on December 12, 2018

What are normal memory lapses vs. early signs of Alzheimer’s disease? If you’re searching for misplaced car keys every so often, don’t worry. If you forget someone’s name shortly after being introduced, don’t worry. These are normal memory lapses of people with normal brain health. The greater concerns are problems that can affect someone’s life in a bigger way, like routinely forgetting appointments or getting lost while driving in a…

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Helping Seniors Manage Depression in Omaha, NE
Helping Seniors Manage Depression in Omaha, NE
By Lee Nyberg, 9:00 am on October 25, 2018

Depression is a frequently misunderstood disorder. While many people associate it with vague feelings of sadness, it’s a genuine mood disorder. People experiencing depression, regardless of age, need treatment to manage and alleviate their symptoms. If you suspect your senior loved one is battling depression, here’s what you can do to help. Know the Signs of Depression Depression is common, but it’s not a natural component of the aging process….

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What Causes Hypertension in Senior Men in Omaha, NE
What Causes Hypertension in Senior Men in Omaha, NE
By Lee Nyberg, 9:00 am on October 11, 2018

Hypertension, also known as high blood pressure, can raise an elderly man’s risk for cardiovascular disease, stroke, and heart attack. It’s often asymptomatic, meaning it has no discernible symptoms, which is why it’s so important for your senior loved one to visit his physician on a regular basis for a blood pressure check. Here are four ways elderly men increase the risk for hypertension and what can be done about…

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Why Should Caregivers Consider Journaling in Omaha, NE
Why Should Caregivers Consider Journaling in Omaha, NE
By Lee Nyberg, 9:00 am on September 27, 2018

Being a caregiver for an older family member offers many rewards. However, the task also presents a unique set of challenges. Many experienced caregivers recommend keeping a journal. A caregiver’s journal serves different purposes and provides a variety of benefits. 1. Relieve Stress Caregivers easily get caught up in their day-to-day responsibilities and may become impatient, short-tempered, and depressed, which are some of the symptoms of caregiver burnout. Writing regularly…

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Why Regular Exercise Is Important for Seniors in Omaha, NE
Why Regular Exercise Is Important for Seniors in Omaha, NE
By Lee Nyberg, 9:00 am on September 13, 2018

Family caregivers often spend so much of their time helping their senior loved ones exercise that they forget about their own need for physical activity. Use the following benefits of regular exercise to serve as motivation for planning your next workout. Reduce the Risk of Sprains and Strains Your role as a family caregiver is physically demanding. Whether you’re lifting your loved one from one place to another or bending…

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Importance of Aging in Place in Omaha, NE
Importance of Aging in Place in Omaha, NE
By Lee Nyberg, 9:00 am on August 30, 2018

At some point, seniors must make a choice about their living situation. While many options exist for older adults today, the biggest decision typically comes down to whether or not it’s worth it to stay in their current home. Naturally, seniors should always be involved in this decision, and knowing the following benefits of aging in place can help your family talk to your aging loved one about his or…

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How to Be a Better Friend to an Isolated Caregiver in Omaha, NE
How to Be a Better Friend to an Isolated Caregiver in Omaha, NE
By Lee Nyberg, 9:00 am on August 16, 2018

Taking care of a senior loved one often means spending the majority of waking hours with no companionship outside of the person in your care. The nature of the duty creates a sense of isolation and possibly loneliness. Individuals who have caregivers as friends can alleviate the self-imposed isolation in several ways. 1. Lend an Ear Sometimes caregivers merely appreciate having someone to talk to. If your friend is caring…

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Reducing Wandering in Older Adults with Dementia in Omaha, NE
Reducing Wandering in Older Adults with Dementia in Omaha, NE
By Lee Nyberg, 9:00 am on July 26, 2018

Wandering is one of the most common symptoms seniors with dementia experience, and it’s also one of the most dangerous. While away from home, a senior may not remember his or her name, address, or other important contact information, making it difficult to be returned home safely. However, family caregivers can use the tips below to prevent aging loved ones with dementia from wandering. Schedule Activities Accordingly Wandering typically takes…

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5 Mistakes Caregivers Should Never Make in Omaha, NE
5 Mistakes Caregivers Should Never Make in Omaha, NE
By Lee Nyberg, 9:00 am on July 12, 2018

If you are one of the estimated 65 million people in the United States who is caring for a senior loved one, you know caregiving is full of both rewards and challenges. As you continue to care for your senior loved one, you will learn tricks and tips to make the journey easier. Avoiding the following five mistakes can help you become a better caregiver and help your loved one…

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How to Emotionally Support Your Senior Parent in Omaha NE
How to Emotionally Support Your Senior Parent in Omaha NE
By Lee Nyberg, 9:00 am on June 28, 2018

Aging isn’t always easy. Many older adults face challenges such as a decrease in physical and mental health, loss of independence, loss of loved ones, feelings of disengagement, financial insecurity, and fear of the future. If your parent has reached the golden years, one of the best things you can do is provide emotional support to combat these feelings. Talk and Listen  The number one way to provide emotional support…

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